Sunday, January 11, 2009

Oxygen

FACT:

'Oxygen can lift that feeling of depression, will improve circulation sending invigorating oxygen to your brain and all your muscles. '

I'm sure you've heard that before!

Anyway, pagi ni pukul 7.30 baru terjaga. Alarm subuh pun tak dengar...ishhh.

Dah bangun, tengok weather pun cool je...i decided that my brain needed extra oxygen to trigger some happy brainwave....Lagi pun dah lama tak ada pyhsical activity. So i drove all the way to the famous Tasik Shah Alam. (famous apa tau...tempat orang dating...sapa2 yg pernah duduk/ study kat Shah Alam tau sangat la kan). I tak pernah dating sini okkaayyy;-)




Nak jogging takut sakit2 badan esok. Almaklumlah....since i quit gym way back when.....tak pernah exercise. So, brisk walking saja....low impact.




The last time i was here must have been more than 5 years ago. Best jugak la kat sini.Boleh datang lagi.







Did the oxygen work??? I guess so. Rasa lebih energetic.



Sudah sudah la melayan emo Anne....start keje!

8 comments:

muadzlife said...

get up and get busy..wah..rajinya exercise..

Miss Nazla said...

waaaa ajak la naz lain kali
bleh kita jalan sambil gossip2 hehehe

aritu naz baru g masa new year eve.

Y u Z z 9071 said...

aik..lonely je ke..jog.

ai...badan dah naik ni...kena exercise jugak ni.

mad redo1 said...

sheepishly mad redo1 admits: selalu gak dating kat situ... long, long time ago in an era far, far away...

hehehe...

anne said...

muadz..tak rajin...starting small..at least once a week is better than nothing kan

anne said...

Naz....ok jom la weekend ni;-)

Yuzz....habistu, takde boyfriend nak ajak...hahaha.

anne said...

madredo1....aha! terima kasih atas pengakuan berani tu;-) hehehe.

MOLY said...

lama gile x gi shah alam ..
rindu pulak rasanya ..

:D